….well, as normal as I get anyway.
As you may recall I took a tumble about a month and a half ago. I screwed up the tendons in my left knee and it still gives me problems. But it is getting better slowly.
It also put a halt to my 2-3 mile daily walk. At first, I continued to try walking anyway, but the pain kicked my butt. I finally admitted defeat and rested for several days.
When I did start walking again, I began with half a mile every other day….sometimes only every third day. When I was able, I did the half mile every day.
Today I did a full mile. My knee is hurting and I will rest it on a heating pad and maybe use some Icy Hot on it later.
We will see if I can go a full mile tomorrow. If not, maybe just half a mile.
I am hoping to be back to my norm by Spring. Wish me luck.